CategoryBuddhability

Episode 24 of the Buddhability podcast series centers on the topic of “Setting Boundaries and True Self-Care.” Jessica Riley, a mental health specialist in Florida and former military psychologist, discusses how she navigated her own experience and why caring for others doesn’t have to include sacrifice. Click here to listen.

Buddhability in your life? The SGI-USA’s digital ecosystem, which introduces Buddhist principles to a new generation, is now on the social media platform TikTok. Viewers will enjoy short videos of Buddhist concepts, faith experiences, encouragement and more! Find us at @buddhability on TikTok, Instagram, Twitter and Facebook, or visit buddhability.org.

Share a dose of encouragement with your guest from Buddhability’s accessible articles on such topics as “How to Get Through Pandemic Fatigue,” “6 Questions to Ask Yourself If You Want to Feel Happier” and “How Can Buddhism Help Us Accept Ourselves?” Readers will leave with key takeaways and action points to challenge. Visit buddhability.org.

Invite a friend to believe in themself against all odds.

Buddhability has launched a weekly podcast series featuring such episodes as “Buddhism, Therapy and How People Actually Change” and “How to Make Progress, Even When You Can’t See Eye to Eye.” Buddhability is SGI-USA’s new digital ecosystem, spread across multiple social media channels, which introduces Buddhist principles to a new generation. Check out the podcast