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Buddhability

New Episode Out Now!

Photos of pink flowers
Photo by Lisa / Pexels

Episode 24 of the Buddhability podcast series centers on the topic of “Setting Boundaries and True Self-Care.” Jessica Riley, a mental health specialist in Florida and former military psychologist, discusses how she navigated her own experience and why caring for others doesn’t have to include sacrifice. Listen at buddhability.org/podcast and all major podcast platforms.

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