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LISTEN: Taking the Steps to Respect Your Own Life

Photo by Lukáš Dlutko / Pexels

Episode 25 of the Buddhability podcast series welcomes Lorenna Garcia-Bochas, of Georgia. Dynamic topics are covered: how to grapple with multiple identities and feeling like you don’t fit anywhere; how to take care of your family when they are struggling; and how to find the courage to seek help for your mental health, if that’s what you need.

Click here to listen.

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