People, like flowers, also need water. Our hearts wither if we don’t encourage ourselves, make ourselves happy, and spark our own enthusiasm. Those who can encourage themselves are truly inspiring. They understand the pain and suffering of others. Find the words, strength, and wisdom to bring happiness to your own heart. When you’re feeling down, lift up your own spirits.

From The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 333