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To My Friends

December 2, 2022

Winter has arrived in earnest.

Let’s manage our health wisely

  by doing our best to lead a 

  rhythmical daily life, such as by

  eating a good diet, exercising

  regularly and getting plenty of sleep.

Let’s base ourselves on prayer

 for achieving good health.

Tentative translation of “To My Friends” published in the Seikyo Shimbun, based on President Ikeda’s recent guidance.

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