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To My Friends

When we speak or hear the words thank you, the armor falls from our hearts and we communicate on a deep level. “Thank you” is the essence of nonviolence. It contains respect for the other person, humility, and a profound affirmation of life. It possesses a positive, upbeat optimism. It has strength.

From The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 66

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