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To My Friends

April 30, 2023

Good health is the foundation

  of all our activities.

Let’s create a rhythmical daily 

  life grounded in wisdom by

  eating balanced meals, doing

  moderate exercises and 

  getting plenty of sleep.

Let’s ensure that we are healthy

  in both body and mind!

Tentative translation of “To My Friends” published in the Seikyo Shimbun, based on President Ikeda’s recent guidance.

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