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LISTEN: My First Steps Chanting Nam-myoho-renge-kyo

Photo by Jessika Arraes / Pexels.

Nikolas Spayne, of Chicago, started chanting Nam-myoho-renge-kyo last year after he heard about Buddhism and decided to look it up. Like many of us, the stress of the pandemic, the constant stream of negative news and big questions about his own life and future had him seeking a fresh path forward. In this episode, he walks us step-by-step through his first year of Buddhist practice.

Click here to listen.

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