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If You Want to Relieve Anxiety, Connect With Other People

Photo by Ketut Subiyanto / Pexels

What’s the best anti-anxiety medicine? According to organi-zational psychologist and author Adam Grant, it’s “generosity.”

This is easier said than done, especially when our anxiety overwhelms us to the point of feeling that isolation is the only option. But this is why the Buddhability community exists.

Read in full here.

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