The Enlighten Up Bro podcast introduces a new mini-series—Level Up Your Health, Bro! Across four episodes, Shota, Grady and Kenichi introduce Ikeda Sensei’s Four Mottoes for Good Health, grounded in Buddhist faith (see The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 276–82). Listen to how they live by these mottoes to become happier, healthier bros.
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