Taganxiety

Embracing Buddhism at 73, I move beyond mere obligation, drawing on a deeper reason to serve—for the sake of joy of self and others.

Centering my life on Buddhist practice, I transformed generations of fear into faith in my own power to heal.

by Courtney Pogue Little Rock, Ark. My cousin, who has been practicing Buddhism for 14 years, introduced me to Nam-myoho-renge-kyo in 2019. Since the birth of my first son, Negus, I began experiencing health issues making it difficult for me to walk, so I started chanting with the desire to find a different way to

Vivek H. Murthy, who served as the U.S. surgeon general from 2014 to 2017, added emotional well-being and loneliness to his list of big public health worries. In a Harvard Business Review article, Murthy writes that “we live in the most technologically connected age in the history of civilization, yet rates of loneliness have doubled