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Buddhability

LISTEN: How to Let Your Walls Down and Show Up as Your True Self

Photo by Tim Mossholder / Pexels.

In this episode, we talk about what it takes to tear down your inner walls if you have trouble showing up as your authentic self. Jermira Trapp, of Chicago, discusses how chanting Nam-myoho-renge-kyo has enabled her to transform painful family dynamics into fuel to show up as her true self. This shift has impacted every aspect of her life, especially her work in law enforcement, where it can be difficult to be vulnerable and transcend differences. Still, she has learned to do both.

Click here to listen.

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