A Buddhability Guide to Self-Love

There’s almost an assumption that if you’re not with someone, you must be unhappy and wishing for a partner.

Romantic comedies don’t help. They have us thinking that we’ll trip on a leaf, someone will catch us and boom—next week we’ll be married and living happily ever after.

But is that really what brings us happiness? Of course, it’s wonderful to enjoy your life with another person, but healthy relationships begin with loving ourselves. The real question is (whether you’re in a relationship or not) how can I love myself on a daily basis? How can I truly believe in myself?

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