Gongyo Workout Video

A resource for new members and guests to learn gongyo.

The SGI-USA released a series of videos to help members and guests learn gongyo, the SGI’s daily recitation of portions of the 2nd and 16th chapters of the Lotus Sutra.

The videos include:

• a pronunciation guide
• a review of the rhythm of gongyo
• a review of the challenging parts of the recitation
• a karaoke-style slow version of gongyo

You can find this video at:, and

(p. 4)